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Post Traumatic Stress Disorder


A victim suffering from post traumatic stress disorder can, and often does, exhibit signs and symptoms of an increasing difficulty in adapting to society functions. As a result, depression and unacceptance can lead to self-destructive remedies. An increased sense of low self-esteem and confidence often leads victims of post traumatic stress disorder to fall into alcohol or drug abuse, which only results in more difficulties. Many people suffering from post traumatic stress disorder begin to have difficulty maintaining employment and even personal relationships, which just adds to their stress levels.

Some people, after experiencing a traumatic event or period of events, experience symptoms of post traumatic stress disorder immediately after the traumatic event occurs, though others might not exhibit symptoms for months or even years. Some people who've survived a traumatic experience never suffer from symptoms at all. Unfortunately, there is no scientific test that can be performed to determine how any individual will react to such stressful events. Still, some clues do exist that may help us to determine who risks a greater chance of suffering from post traumatic stress disorder than others. They include the following.

* Was the event was inescapable? Was it caused by nature or war?
*  Extent of perceived threat or danger.
* Is emotional support available to the victim?
* Present living conditions
* Did the traumatic event a group of people or was it personal in nature?
* Does the victim feel responsible for the trauma?
* What was the mental condition of the victim prior to the trauma?

Until post traumatic disorder is recognized, treatment can't begin. Unfortunately, many avoid professional help, believing either that they'll get over it, or that they should be able to solve their own problems. Embarrassment, shame and guilt prevent many sufferers from accepting help or counseling. Diagnosing someone with post traumatic stress disorder is difficult, and only after those symptoms have been apparent for a period or time or interfere with daily activities.

After diagnosis, psychotherapy, both cognitive and behavioral, is the main method of treating post traumatic stress syndrome. Anti-anxiety meds are often prescribed to sooth anxiety and stabilize patient's mental health. Selective serotonin reuptake inhibitors are often prescribed. These anti-depressants that act on serotonin, a neurotransmitter in the brain that helps cells send and receive messages. These SSRI's include Prozac, Zoloft, Paxil, Celexa and Effexor XR, while tranquilizers such as Ativan and Klonopin also serve to lessen feelings of anxiety.

Understanding and coping with post traumatic stress disorder can be frustrating and difficult. Instructions given by physicians should be closely followed. Immediate results are not apparent, so patience is a key. Those suffering from post traumatic stress disorder should avoid caffeine or nicotine, which can increase a sense of anxiety, and try to eat well and rest often. It's especially important to avoid alcohol or illegal drugs as a relief, and most importantly, find someone to talk to. No one should have to endure the conditions imposed by post traumatic stress disorder alone.